Kegel Exercises － Pelvic floor (Premium Unlocked) MOD APK v1.6.5
Kegel Exercises － Pelvic floorPremium Unlocked
v1.6.5·Android 7.0 +
Kegel Exercises － Pelvic floor guides short pelvic floor workouts with an 8-week plan and a Premium Unlocked build label.
Mod Features
- Premium Unlocked
Screenshots
Description
Kegel Exercises － Pelvic floor MOD APK is a pelvic floor training app for men and women that organizes exercises into short guided sessions. It uses an 8-week plan, coaching cues, and progress records to help you follow a routine without equipment.
This build is labelled Premium Unlocked.
8-week training plan
The app sets out a two-month training roadmap instead of leaving you to assemble a routine yourself. Its program increases intensity gradually so your pelvic floor muscles can adapt without a sudden increase in pressure.
- The plan includes exercise guidance for men intended to support prostate health.
- It also includes exercise guidance for women for recovery after childbirth.
- Sessions last from 2 to 7 minutes, so they can fit into a break at work or a rest period.
Coaching during exercises
Voice coaching gives rhythmic prompts to squeeze, hold, and relax. This lets you follow the exercise sequence while resting with your eyes closed.
A breathing synchronization feature pairs breathing with contraction movements. The app presents this as a technique for working on pelvic floor muscle strength.
Progress records
A visual progress dashboard records training time and improvement levels. You can use those recorded parameters to view your progress across the training plan.
What this build changes
This build carries the Premium Unlocked label.
What’s New
v1.6.5Hey! Here's what's new:
• Added special breathing practices for men — to help you stay calm and relieve stress
• New men's health system — the most useful habits for every man
• Improved translations
• Fixed a few bugs
Thanks for being with us!
The developer's own release notes, taken from Google Play.View on Google PlayRetrieved 2026-09-28
Verified package facts
Every value above is read from the installable file itself and compared with the app's Google Play listing. PlayMods runs no antivirus scan and installs no build on a physical device to try it.
Data Safety
Kegel Exercises － Pelvic floor’s developer publishes this on Google Play — what the official app collects and what it shares. We reproduce it here so you can read it before installing.
- Data is encrypted in transitYour data is transferred over a secure connection
- You can request that data be deletedThe developer provides a way for you to request that your data be deleted
Data this app may collect
- App info and performance
- Crash logsAnalytics
- DiagnosticsAnalytics
- Other app performance dataAnalytics
- App activity
- App interactionsAnalytics
- Other actionsAnalytics
- Financial info
- Purchase historyApp functionality · Analytics
- Device or other IDs
- Device or other IDsAdvertising or marketing · Analytics
View on Google PlayRetrieved 2026-09-28
Specifications
Version
v1.6.5
Latest
Size
30.7 MB
Total
Category
life
Developer
mEL Studio
Views
66
Updated
2026-09-28
Mod Review
This build fits people who want brief pelvic floor sessions arranged across an 8-week plan, including men seeking the added breathing practices and men's health habits. It also fits users who prefer spoken squeeze, hold, and relax prompts instead of keeping track of each phase themselves. Pass on it if the listed collection of purchase history, device or other IDs, app interactions, diagnostics, and crash logs is a concern. It is also a poor match for anyone needing a routine that requires gym equipment, because the exercises are designed to work without it.
Inside this build
The modification on this file is labelled Premium Unlocked. The label is the stated change for this particular build. The pelvic floor plan, voice coaching, breathing synchronization, progress dashboard, and the men's additions from version 1.6.5 remain the app's described functions. The update also includes improved translations and bug fixes.
Strengths
- An 8-week plan gives pelvic floor training a defined structure rather than requiring you to build a routine.
- Sessions lasting 2 to 7 minutes can fit into a work break or a period of rest.
- Voice prompts identify when to squeeze, hold, and relax, which helps you follow the exercise rhythm.
- The dashboard records training time and improvement levels, giving you a way to review your progress.
Trade-offs
- The app collects app interactions, purchase history, device or other IDs, so privacy preferences should be considered first.
- It also collects crash logs, diagnostics, and other app performance data for app-related reporting.
- The file requires Android 7.0 or later, which is the minimum compatibility requirement for installation.
Bottom line
Install this build when the short guided pelvic floor routine and Premium Unlocked label match what you are looking for. Check that your device runs Android 7.0 or later before downloading it.
FAQ
What changes in this Premium Unlocked build of Kegel Exercises － Pelvic floor?
This build is labelled Premium Unlocked. The stated label does not identify individual changed functions, while the app continues to present its 8-week training plan, guided coaching, breathing synchronization, and progress dashboard.
How long are the workouts in Kegel Exercises － Pelvic floor?
The training sessions last from 2 to 7 minutes. They are intended to fit into short periods such as a work break or time spent resting.
What guidance does Kegel Exercises － Pelvic floor give during an exercise?
Realtime voice coaching gives prompts to squeeze, hold, and relax rhythmically. A breathing synchronization feature also connects breathing with the contraction movements.
What was added in version 1.6.5?
Version 1.6.5 adds special breathing practices for men to help with calmness and stress relief. It also adds a men's health system with habits for men, improves translations, and fixes bugs.
What Android version does Kegel Exercises － Pelvic floor require?
Kegel Exercises － Pelvic floor requires Android 7.0 or later as its minimum requirement. When installing a file from outside Google Play, Android may ask you to allow installs from that source; that choice remains with you.